Informatii: 0264/406.404; 0264/406.405; 0726/22.77.96  |  Intrebari frecvente  |  Contacteaza-ne

Acces cont  |  Inregistrare  |  Istoric comenzi  |  MyVeganBlog  |  Conditii de livrare

 Poze Fiona Hill: Microgreens: How to Grow Nature's Own Superfood

Pin It

Fiona Hill: Microgreens: How to Grow Nature's Own Superfood

SKU: 9781554077694n

Microgreens are the first true leaves of herbs and vegetables -- and today's hottest gourmet garnish.

Microgreens is a practical guide to growing arugula and other popular mini-greens that offer a multitude of colors, textures and distinct flavors, as well as high levels of concentrated active compounds. Microgreens pack a powerful nutritional punch, are easily grown in containers as small as a bowl and can be ready to harvest in a week, giving quick rewards for the effort.

Fionna Hill offers expert guidance on successfully growing, harvesting and preparing the 20 most popular microgreens, including arugula, beet, kale, radish, wheatgrass and basil. Her comprehensive instructions explain which containers and growing media to use, how to prepare and sow the seeds, when and how to harvest and how best to store the bounty.

The book also includes 15 easy recipes that make the most of microgreens, including:

  • Raw energy salad 
  • Spicy Asian salad 
  • Stuffed mushrooms 
  • Curry vinaigrette 
  • Frittata

Microgreens brings fresh, nutritional gourmet produce to the dinner table and is as an ideal choice for health-conscious home cooks and those following a 50-mile diet.

 To learn more about Julie and superfoods visit

Informatii: 0264/406.404; 0264/406.405; 0726/22.77.96 - Comenzi telefonice
L-V: 8:00 - 20:00, S: 9:00 - 14:00


Detalii produs

Categorie: Carti Straine

Greutate produs: 1 kg.

Cod produs (SKU): 9781554077694n

Produse similare

GRANOVIT - FULGI DE GRAU GERMINAT Crocanti si gustosi, comod de consumat, usor de inmuiat, bogati in...
Ingrediente: Turmeric, coriandru, chimen, mustar galben, boia iute, schinduf, fenicul, busuioc, ghimbir, rozmarin, sare de mare, oregano, cimbru,...
9,50 RON
Obtinut prin presare la rece a semintelor de Luminita noptii, uleiul este bogat în acizi grasi esentiali gama linolenic 7%, alfa si beta...
77 RON
Best known for her role in "Clueless, " Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling...
Pret la cerere
The comprehensive handbook for dehydrating foods at home. Dehydrating is one of the most effective ways to preserve food for maximum nutrition at...
Pret la cerere
An all-new edition of America's favorite guide to bringing up baby as a vegetarian, this book incorporates all the latest information to answer...
Pret la cerere